Do you ever wonder why you get bloated, why you may feel fatigued, have hair loss or even have aches and pains all over your body? Do you convince yourself that because you’re getting older that this is the normal course of aging.
The gut microbiome is made up of trillions of bacteria, fungi, and microbes and this plays an important role in the way that our bodies function. Maintaining a good balance of gut bacteria is the key to longevity and prevention of chronic illness.
Unfortunately, we live in a society with the consumption of sugar, fat, salt and processed food are creating a pandemic of chronic diseases like diabetes, obesity, autoimmune disorders, autism the list is endless. All of which have been linked to the foods that we are consuming. There has been so much controversy and confusion on different diets that claim to reverse some of these health conditions such as the ketogenic diet to help reverse or reduce diabetes, however these are just short-term solutions to long term health problems. If you or someone you know is suffering from Gut health issues contact us to book an appointment today.
This History and Physical exam at our health care centre will give you a starting point in how to reduce common Gut Symptoms (bloating, constipation etc) included will be a treatment plan on what foods and supplements and lifestyle changes.
Gut health test is an essential part of managing chronic illness. This appointment assists individuals that are suffering from any type of digestion issues, autoimmune illness, or chronic illness. It can be done online or in a clinic and can be in collaboration with a naturopathic doctor. The treatment plan will involve diet intake along with supplements that can improve gut health, blood tests will be conducted, if necessary.
Brandon had always been an active person, but lately, he had been feeling off. He was always tired, and his stomach felt upset after meals. He had also been experiencing frequent headaches and bouts of anxiety.
Concerned about his health, Brandon came in to see our NP, who recommended a comprehensive health checkup. After running some tests, the NP discovered that Brandon’s gut health was not in good condition. The NP explained that the gut is responsible for breaking down food, absorbing nutrients, and removing waste from the body. It’s also home to trillions of microorganisms, including bacteria, viruses, and fungi, that play a crucial role in maintaining gut health.
Brandon’s NP explained that his gut microbiome was imbalanced. The overgrowth of harmful bacteria and a lack of beneficial bacteria was causing inflammation in his gut and disrupting his digestive system’s normal functioning. This imbalance was also affecting his mental health, as research has linked gut health to brain function and mood regulation.
To improve his gut health, the NP recommended some lifestyle changes. She suggested that Brandon increase his intake of fiber-rich foods, such as fruits, vegetables, and whole grains, to support the growth of beneficial gut bacteria. He also recommended fermented foods like yogurt and sauerkraut, which contain probiotics that can restore the balance of gut bacteria. Brandon was also advised to limit his intake of processed and high-fat foods, as these can disrupt gut health and cause inflammation.
Take the first step toward better gut health. Book your Gut Health Assessment today and gain clarity on what’s really happening inside your digestive system.
The NP also recommended that Brandon manage his stress levels by practicing mindfulness techniques like meditation and yoga.
Stress can cause inflammation in the gut and disrupt the balance of gut bacteria. Finally, the NP advised Brandon to avoid the unnecessary use of antibiotics, as these can destroy both good and bad bacteria in the gut.
With his NP’s advice and a few lifestyle changes, Brandon was able to improve his gut health over time. His digestion improved, his energy levels increased, and he felt better overall. Brandon learned that taking care of his gut health was essential for his overall health and well-being.
At NP Health Clinic, we believe that a healthy gut is the cornerstone of a healthy body. We understand that optimal digestion, nutrient absorption, and immune function all depend on the health of your gastrointestinal system. That’s why we offer a comprehensive Gut Health Check service designed to assess and optimize the health of your gut.
Whether you are experiencing digestive discomfort, have a chronic health condition, or want to improve your overall well-being, our Gut Health Check service can provide valuable insights and personalized recommendations to help you achieve your health goals. Our team of experienced healthcare professionals will work with you to identify any underlying issues affecting your gut health and develop a tailored treatment plan to address them. With our Gut Health Check service, you can take control of your health and achieve optimal gut health for a happier, healthier you.
At NP Health Clinic, we take a comprehensive approach to assess your gut health. Our team of experienced healthcare professionals carefully examines your medical history, current health status, and lifestyle factors to understand your unique health profile better. We use advanced diagnostic tools and state-of-the-art testing methods to evaluate your gut microbiota composition, measure intestinal permeability, and identify any potential imbalances or dysfunctions.
Based on your assessment results, our healthcare providers develop personalized and targeted treatment plans that cater to your specific needs and goals. Our treatment plans may include dietary modifications, supplementation, lifestyle recommendations, and targeted therapies to restore balance and improve your gut health. We aim to provide a holistic and practical approach to help you achieve optimal gut health and overall well-being.
Benefits of Gut microbiome check.
Don’t let digestive issues or poor gut health hold you back from enjoying life to the fullest. Take the first step towards better health and vitality with our Gut Health Check at NP Health Clinic. Our compassionate team of healthcare professionals is here to provide you with the guidance, support, and personalized care you need to optimize your gut health and reclaim your well-being. Schedule your appointment today and embark on the journey to a healthier, happier you.
Your gut microbiome plays a crucial role in digestion, immune function, and overall wellness. When it’s out of balance, symptoms like bloating, gas, fatigue, and nutrient deficiencies can appear — sometimes without clear explanation.
The GI-MAP (Gastrointestinal Microbial Assay Plus) is a highly advanced stool test that uses DNA-based PCR technology to accurately identify microorganisms in your digestive tract. It detects bacteria (both good and harmful), parasites, fungi, and viruses, while also measuring important gut health markers such as inflammation, immune response, and digestion efficiency.
Unlike traditional stool tests, GI-MAP provides precise, actionable data to help you and your healthcare provider create a targeted plan for healing and optimizing your gut health.
At our clinic, we use accurate, patient-friendly testing combined with expert interpretation to provide a clear diagnosis and guide your treatment plan. If you experience persistent bloating, gas, abdominal pain, or irregular bowel habits, Small Intestinal Bacterial Overgrowth (SIBO) may be the root cause. SIBO occurs when bacteria that normally live in the large intestine migrate into the small intestine, where they ferment food too early — producing excess gas, discomfort, and nutrient malabsorption.
SIBO testing uses a simple, non-invasive breath test to measure hydrogen and methane gas levels after you consume a specific sugar solution. This helps determine whether abnormal bacterial overgrowth is present in the small intestine. Other tests that may be combined with the breath test are:
Chronic bloating, belching, or gas after meals
Abdominal pain, cramping, or discomfort that doesn’t improve with diet changes
Alternating constipation and diarrhea
Unexplained nutrient deficiencies or weight changes
Diagnosed or suspected IBS – up to 60% of IBS cases are linked to SIBO
A gut health check is a diagnostic test that analyzes the composition of your gut microbiota. It identifies the types and quantities of bacteria in your digestive system. This test can reveal imbalances, which may contribute to digestive issues, weakened immunity, and other health problems. By understanding your gut microbiome, you can make informed dietary and lifestyle changes to improve overall health.
Anyone can get their gut bacteria tested and is especially helpful if you have digestive problems or other health conditions such as obesity, arterial stiffness, breast carcinoma, autism, diabetes and Psoriatic Arthritis.
In your gut, you have over 100 trillion microbes including bacteria, yeast, archaea, and other microbes and these bacteria play a crucial role in performing vital bodily functions like digestion, regulating the immune system, producing neurotransmitters and amalgamating vitamins.
Through the test you can see the number of species that are present and if they are in balance. Knowing which microbes are in your body is just one aspect of the test. Gut health testing is valuable in this regard i.e. by assessing the bacteria in your gut, you can improve your overall health.
If the Nurse Practitioner/Health Care Provider suspect something is wrong, they will usually arrange for a test. You can be asked to give a stool sample for them to check something specific such as Blood, Parasites, Parasite eggs.
Other procedures, such as a sigmoidoscopy, colonoscopy or ultrasound, can be used to detect polyps, cancer, and other types of bowel diseases.
You should receive a test report in a matter of weeks after you have sent your sample. The test report should tell you what microbes are in your body and the latest research on them and what to do to maximize the diversity and richness of your microbiome – your healthcare provider will give you recommendations on your diet and lifestyle.
A healthy gut is crucial for overall well-being as it affects digestion, immunity, and mental health. The gut microbiome, a diverse community of microorganisms, is vital in maintaining gut health. By supporting a balanced microbiome through proper nutrition and lifestyle habits, you can optimize digestion, enhance immune function, and promote mental wellness.
Improving gut health involves adopting a holistic approach that includes dietary and lifestyle changes. Incorporating probiotic-rich foods like yogurt, fermented vegetables, and prebiotic foods like bananas and oats can help nourish the gut microbiome. Additionally, managing stress levels, prioritizing sleep, and avoiding unnecessary antibiotic use can support a healthy gut environment.
Digestive issues like bloating, gas, constipation, or diarrhea are signs of an unhealthy gut. Fatigue, especially after meals, can indicate poor nutrient absorption. Skin problems such as acne or eczema may also stem from gut imbalances. Paying attention to these symptoms and addressing underlying gut issues through diet and lifestyle changes can promote a healthier gut and overall well-being.
A gut health check can be a catalyst for a healthier you. It provides personalized insights into your digestive health, immunity, and mental well-being. It identifies bacterial imbalances, guiding you to make targeted dietary and lifestyle changes. By optimizing your gut microbiome, you can alleviate digestive issues, strengthen your immune system, and enhance mental clarity and mood. This can lead to a significant improvement in your overall health and vitality, giving you the motivation to take control of your well-being.
To ensure the most accurate results and personalized recommendations, it’s crucial to follow the specific instructions from your testing service. This includes maintaining your usual diet and avoiding probiotics for at least a week before the test. Collect a stool sample using the provided kit and follow the instructions for mailing it to the lab. Your responsible preparation is key to the success of the gut health check.
GI-MAP measures levels of beneficial bacteria, harmful bacteria, parasites, viruses, fungi (including Candida), and markers for inflammation, immune function, and digestive capacity.
Anyone experiencing chronic digestive issues, unexplained fatigue, autoimmune disease, frequent infections, or skin problems may benefit. It’s also ideal for people who want to optimize their health by understanding their microbiome.
The test is completed at home using a simple stool collection kit. No blood draw or office procedure is required.
Most results are ready within 2–3 weeks, after which we schedule a follow-up to review findings and discuss your personalized care plan.
Coverage varies. Some extended health plans may reimburse part of the cost. We can provide documentation to help you submit a claim.
GI-MAP uses quantitative PCR technology to provide precise measurements of microorganisms and functional gut markers, making it more reliable and clinically actionable than many conventional stool tests.
It measures hydrogen and methane gas levels produced by bacteria in your small intestine after ingesting a sugar solution (usually lactulose or glucose).
Anyone with chronic bloating, gas, abdominal discomfort, diarrhea, constipation, or unresolved IBS symptoms may benefit from testing.
The test is performed at home using a breath collection kit. You’ll follow a short preparation diet, then collect breath samples over a few hours after drinking the solution.
Results are typically available within 1–2 weeks, followed by a detailed consultation to review findings and discuss your care plan.
Some extended health plans may cover part of the cost. We provide receipts and documentation to help with reimbursement claims.
Unlike other digestive tests, SIBO testing specifically identifies bacterial overgrowth in the small intestine, which requires a different treatment approach than other gut imbalances.
Stop guessing and start testing. Book your Gut Health Assessment today and take the first step toward long-term gut health relief.
